https://www.healthinsideinfo.com/green-vibe-keto

Green Vibe Keto Are there any exceptions to this rule? Is it ever okay to lose more than two pounds per week? The answer is yes. It may be OK to lose slightly more than two pounds per week if you have a lot of weight to lose because the rate of weight loss tends to be relative to your total starting body weight. Generally the rule is that it's safe to lose up to 1% of your total body weight per week, so if you weigh 300 lbs to start, then 3 lbs a week is a reasonable goal. But there IS a catch. What really matters is not how much weight you lose, but how much FAT you lose. Where did your weight loss come from? Did you lose body fat or lean body mass? "Weight" is not the same as "fat." Weight includes muscle, bone, internal organs as well as lots and lots of water. What you really  Green Vibe Keto  want is fat loss, not weight loss. If you only wanted weight loss,. https://www.healthinsideinfo.com/green-vibe-keto