https://www.healthinsideinfo.com/green-vibe-keto
Green Vibe Keto Are
there any exceptions to this rule? Is it ever okay to lose more than two pounds
per week? The answer is yes. It may be OK to lose slightly more than two pounds
per week if you have a lot of weight to lose because the rate of weight loss
tends to be relative to your total starting body weight. Generally the rule is
that it's safe to lose up to 1% of your total body weight per week, so if you
weigh 300 lbs to start, then 3 lbs a week is a reasonable goal. But there IS a
catch. What really matters is not how much weight you lose, but how much FAT
you lose. Where did your weight loss come from? Did you lose body fat or lean
body mass? "Weight" is not the same as "fat." Weight
includes muscle, bone, internal organs as well as lots and lots of water. What
you really Green Vibe Keto want is fat loss, not weight loss. If you only wanted weight loss,.
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